![]() ![]() We would have to agree! And when you want to keep things on the lighter side, all of these suggestions are a great way to go. "I like that Taco Bell is trying to cater to those who may not want to consume 1000 calories in one meal," Duffy praises. However, Taco Bell does offer healthier options than many fast food restaurants do. Not bad!Īt the end of the day, of course, it's best to avoid all fast food when possible. ![]() Another option is a fresco style Bean Burrito, which comes in at 350 calories and 13 grams of protein. Even better, this meal packs in 20 grams of protein. If you want to try this modification yourself, Duffy suggests ordering a Chicken Burrito Supreme fresco style, which will come down to just 340 calories. Duffy says this is one fantastic option for those who want to go the healthier route, noting that it "can cut calories and fat quite a lot." From beef burritos and steak to chicken quesadillas and veggie rolls, these foods are low in calories, fat, and sodium. In addition to Taco Bell's delicious Power Bowls, they offer another healthy alternative for a range of items on their menu you can save tons of calories by ordering virtually any meal "fresco style," which means you'll get the item without cheese or sauces. Find out which taco Bell foods are the best for your diet and fitness. "The guacamole offers healthy fats while also being loaded with other beneficial nutrients, unlike sour cream and cheese." We can definitely get behind that-pass the guac! "But keep the guacamole," she recommends. ![]() Nice!īest also agrees that, to stay as healthy as possible, you should order your Power Bowl sans cheese or sour cream. "It's a nice high fiber (8 grams), high protein (26 grams), filling alternative," she says. Duffy suggests opting for chicken in your bowl and skipping out on the extra sauce and cheese. "The Power Menu Bowls can be a nice alternative to the processed tortilla or taco shell," she says, echoing Hunnes thoughts. "You can go light on the sauce or use salsas as dressing," Hunnes suggests, noting that this meal is "on the healthier side of 'fast food.'"ĭuffy agrees that one of these bowls is likely the healthiest way to go at Taco Bell. Plus, the Veggie Power Bowl is loaded with veggies like black beans, guacamole, lettuce, tomatoes, and onions, making it a "good source of plant proteins and fiber." She notes that this can be a good choice because it doesn't come wrapped in a tortilla, which means you can skip out on all that white flour that most Taco Bell menu items feature. "If I were at Taco Bell, I'd get the Power Veggie Bowl," Hunnes says. Taco Bell Review I tried eight new Taco Bell items this year, including the Beefy Melt and Fiesta Veggie burritos. When that time comes for you, Hunnes, Best, and Duffy all suggest opting for one of Taco Bell's signature Power Menu Bowls. That being said, no one is perfect, and even the most health-conscious people may make a sneaky trip to Taco Bell from time to time. "Eating at Taco Bell on a regular basis most certainly puts the consumer at risk for cardiovascular health conditions and obesity," Best warns. First thing's first: Fast food is never the best option for those looking to lead a healthy lifestyle, especially if you're going to be eating it regularly. ![]()
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